How to Give a Foot Massage

A foot massage can be one of lifes little luxuries. And yet, they are too seldom given and enjoyed. The reason why? Few people believe they know how to give a foot massage. No need to be tentative its easy to give a fabulous foot massage if you just know the basics.

A great benefit of foot massage is that you can give one to yourself. Or, you can give one to someone else. Regardless of whether its foot massage done solo or with partner, getting started begins with preparing the feet for a treat.

Get ready for your foot massage by thoroughly washing the feet. You may wish to soak the feet first, getting them relaxed and ready to massage. Soaking feet in Epsom salts or dead sea bath salts is an excellent choice. Both contain properties that are relaxing and therapeutic to tired and weary feet.

After soaking and cleaning, dry the feet thoroughly with a soft towel. Then choose one of many foot or massage oils to use for your foot massage. Pour a small amount of massage oil into your hand and begin to massage the oil into one of your feet. If youre lucky, someone else will do this for you so you can totally relax and enjoy the massage for the sumptuous treat it is!

Generally, starting at the top of the foot is the best place to start. Working about the toes, its best to use slow, smooth, and gentle motions to work the oil in as you progress with the massage. Then gradually move toward the ankles. Use your thumbs to massage the bottom of the foot as you move toward the ankles. Alternate pressure light pressure, then firm working to relax the feet and get circulation flowing.

Dont forget to massage the soles of your feet as well. Because soles can be a bit ticklish, youll want to use firm, deliberate, stroking which will feel relaxing instead. As you did earlier, begin at the toes and work toward the heels, moving back to the toes again, this time working the sole as you go.

You can repeat these motions as long as you like. A foot massage can be an extended pleasure if you desire.

As a romantic twist, you can turn a relaxing foot massage into a sensual massage that can set the tone for a romantic evening. By dimming the lights, or working by candlelight, you can enhance the environment and set a sensual atmosphere. You might consider using a massage oil candle which gives you two-in-one benefits.

Light the massage oil candle as you soak, letting the massage oil melt. Then use the melted oil to give your foot massage. Let the candle continue burning, emitting light fragrance and melting further massage oil, all adding to the romantic ambiance as you give your partner an exquisite foot massage, and you one back in return.

Regardless of how you give your foot massage, your feet will unquestionably thank you. Enjoy!

Karen Porter is a writer, speaker and entrepreneur. Her company manufactures and markets high quality massage oil candles made from shea butter, cocoa butter and other natural ingredients. Sold online at SkinnyDipCandle.com, you can enter to win Skinny Dip Candles by clicking on the Enter to Win Massage Oil Candles icon on the menu bar.

2007 Karen Loye Porter. All rights reserved worldwide. Reprint rights: You are welcome to reprint this article as long as you leave all of the links active, do not edit the article in any way, give author credit, and include the resource and bio information above in its entirety.

The Joy of the Foot Massage
While the fact is that many of us now days do not know how to give a decent massage, it does not take much effort to give the gift of a good foot massage. After a long hard day of working on your feet, or even perhaps just a long day of mischief a foot rub can always hit the spot. Lets face it! If you were ignored, stuck in a large cotton enclosure...

Health Benefits Of Foot Massage
Massage of any kind is relaxing and promotes a feeling of calmness. To many health practitioners, in fact, foot massage has been known to be good for health and well-being. Foot massage is common throughout the east as a healing method. In the east, foot massage is not only practiced on adults but on children as well.Foot massage or reflexology wor...

Foot Massage Tips-Getting The Most From It
Giving a foot massage is something that anyone can do. If youve never tried to give someone one, or you are not satisfied with the type of massage that you get yourself, take into consideration these tips. Believe it or not, many massages can be done with just a bit of practice with excellent results. You dont have to pay for a very costly massage ...

How to Get a Great Foot Massage at Home
There is nothing quite like having a foot massage to relieve tension and make your body feel relaxed and stress free. Massage your own feet can be helpful. Still it doesnt quite offer the same benefits as having a professional therapist give a foot massage.The benefits of a foot massage are more than just making your feet feel better. Any time...

Giving Yourself a Foot Massage
There is nothing worse at the end of a long day than to have tired aching feet. You spent all day running around the office in your best 3-inch heels and your feet are screaming about the way you abused them. Why not treat yourself to a relaxing foot massage at the end of your busy day-it will help you relax and you will feel much better. Now, a...

Foot Massage
Foot massage or foot reflexology has a Chinese origin. It dates back to more than 3,000 years ago and is used in the prevention and cure of many health ailments.Some in fact say, foot massage dates back to ancient Eygyptian times due to archaeological findings in cave drawings in Egypt.The principle of foot massage rests in the premise that the me...

The Benefits Of A Foot Massage
A foot massage is something that almost everyone craves, but very few can actually get. It can be both sensual as well as relaxing. This is a very simple idea that can help to keep even the most on edge person relaxed and at ease. A simple foot massage can relieve many of the tensions of the day and can make you feel revitalized. It can do this ...