A Guide to the Causes of Coronary Heart Disease
Coronary Heart Disease
- A family history of coronary heart disease
- Being a male; males are more prome to CHD
- Being over 65 years of age
- Diabetes
- Smoking
- High blood pressure
- Poor physical fitness in general
- Menopause in women
- Infection that causes inflammation of the artery wall
Coronary heart disease (CHD), which is also known as coronary artery disease (CAD) and atherosclerotic heart disease, is the result of accumulation of atheromatous plaques (an abnormal inflammatory accumulation of the macrophage white blood cells) within the walls of the arteries.
The symptoms and signs of coronary heart disease are only be noted in the advanced state of the disease. Most individuals who suffer from coronary heart disease can have no evidence of its existence for long periods of time before they have a stroke.
Symptoms leading to coronary heart disease may not always be easily readable, as many live with clogged arteries for years before they realize they have a problem. Usually people suffering from coronary heart disease walk in the emergency room with a heart attack on their hands.
Here are a few of the symptoms that may help you recognize this disease:
- Chest pain
- Pain in the left arm
- Shortness of breath
- Pain radiating from between the shoulder blades as far as the jaw bone area
As prevention is always better then treatment, one should try and have regular check ups and follow the doctors advice. Knowing in time that you are likely to have a heart problem may save you from being faced with an emergency situation, which can sometimes turn to be fatal.
Coronary Heart Disease - Can you prevent it?
Coronary heart disease is the most common of heart diseases in the western world. Here are some ways to prevent ever suffering from it in the near future:
- Decrease your cholesterol level.
- Maintain your ideal body weight obesity is one of the main factors of coronary heart disease.
- If you are a smoker, this is yet another reason you should stop smoking.
- Have a healthy diet and exercise some doctors strongly recommend diets rich in omega-3 fatty acids and vitamin C.
Proper diet and exercise have always have always been the key to maintaining ones health, and for centuries man has practiced this as being the best natural medicine.
Health is our most valuable possession, and once lost it can rarely be returned to its former state. One should always try to make an effort to maintain what we naturally have good health.If you are unfortunate enough to have coronary heart disease consult your medical professional to discover the best ways of preventing the accumulation of yet more harmful plaque in your arteries.
For a free e-book, more articles and information about heart disease please visit
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Paul Schaverien has suffered heart failure and disease for the past 10 years, having been hospitalized approximately 65 times during that time - he knows heart disease
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